Physiotherapy services focus on improving movement, strength, and function while reducing pain and stiffness. Using targeted exercises, stretching, and gentle, non-invasive treatments such as myofascial release, heat, cold, and ultrasound, we help restore mobility, promote healing, and support recovery from injuries or surgery. Here’s what therapies we offer:
- Myofascial Decompression (Dynamic Cupping) with Massage A modern form of cupping therapy that uses gentle suction to lift the skin and underlying fascia. Unlike traditional cupping, the cups are moved over the skin while maintaining suction, often during guided movement. This technique helps release tight tissues, improve circulation, reduce pain, and restore mobility, making it highly effective for recovery from muscle strain, overuse, or restricted range of motion.
- Cold Laser Therapy / Low-Level Laser Therapy (LLLT) An FDA cleared modality that uses specific wavelengths of light to impart energy into injured cells and tissues. Benefits of laser therapy treatment can include reduced inflammation, reduced pain, increased cellular energy, and increased circulation to the affected area increasing tissue repair.
- Instrument Assisted Soft Tissue Mobilization (IASTM) Using a heated muscle scraper with a blunted bevel to break down scar tissue and fascial restrictions.
- Therapeutic Ultrasound Uses sound waves to penetrate deep into muscles, tendons, and ligaments, creating gentle heat and mechanical vibration at the cellular level. Benefits include: promoting tissue repair and healing, reducing swelling and inflammation.
- Cryotherapy (Cold Therapy) Applying cold packs to reduce inflammation and pain.
- Intersegmental Traction with Moist Heat A specialized table gently moves and stretches the spine while you relax on moist heat packs that warm up the muscles to relax them and relieve stiffness, enhancing circulation to spinal discs and soft tissues.
- Rock Tape This is a special elastic tape that is applied to the skin to support and decompress injured tissues. It reduces pain and swelling, supports joints and muscles without limiting movement, and improves blood flow.
- Rehabilitation Exercises These exercises target weakened or injured areas to restore proper movement patterns and prevent future problems. Each plan is tailored to your specific condition, activity level, and recovery goals.
